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Includes: Abdoer Twist, Special Starter kit including the Quick Start Guide, Accelerated Results and Healthy Eating Plan Let's Get Started, John's special instructional DVD and his full length: Beginner, Intermediate and Advanced Level Workouts
Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab Doer Twist As Seen On TV.
It's easy to use--just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab Doer Twist® helps burn fat while working your abdominals, obliques and simultaneously targeting other “metabolically active” muscles in your inner and outer thighs, hips and buttocks As Seen On TV helps eliminate excess fat from your abdominals and obliques while also targeting other "metabolically active" muscles in your inner and outer thighs, hips, and buttocks. The Ab Doer Twist's state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you're properly aligned and supported, you'll use these muscles effectively, with less stress and less pain.
The Ab Doer Twist is made of gym-quality, heavy-gauge steel, with multiple resistance options. The contouring arm bars on the sides were ergonomically designed to eliminate stress on your hands, wrists, elbows, shoulders, neck, and upper back. Just rotate the arms upward and downward to tone the muscles in your shoulders, biceps, triceps, upper back, and chest. While sitting on the swivel-action seat, you can dial up the resistance to burn additional fat or tone your abs, legs, hamstrings, hips, buttocks, and obliques. Plus, the device comes with a massage roller that gives you a revitalizing therapeutic massage with every workout. The Ab Doer Twist is so effective that it earned a Seal of Approval from the prestigious National Health & Wellness Organization.
Includes Abdoer Twist, Special Starter kit including the Quick Start Guide, Accelerated Results and Healthy Eating Plan Let's Get Started, John's special instructional DVD and his full length: Beginner, Intermediate and Advanced Level Workouts.