The Arched Back Stretcher stretches your back to relieve aches and pains in just minutes. It also helps with tightness and tension caused from standing, sitting and walking. The Back Stretcher helps reduce disk pressure and also muscle spasms. Gently Relieves Pressure, Helps Relieve Aches And Pains, Increases Flexibility, Improves Posture, Provide Firm, Yet Comfortable Support
This is another addition to my many bad back cures. It also helps my upper back as well. But it's a little large for my medium frame. Once I get situated on it, it's fine works well & very sturdy. Well padded too.
Bottom Line Yes, I would recommend this to a friend