ChinPilla provides the support you need for the comfort and rest you want. Unlike bulky, inconvenient neck pillows that push your neck forward, ChinPilla is flat in the back and provides chin support in front so your neck muscles can relax. You sleep better and avoid the neck and shoulder pain that comes with a bobbing head rest. Perfect for napping on planes, in the car or even at home as you watch TV. Just position the ChinPilla under your chin, adjust the strap for a snug fit and enjoy your rest. ChinPillas compact size fits easily in your purse, laptop bag or backpack. Nothing to inflate and no bulky pillow to pack. Machine washable-just remove the pillow and toss the cover and strap in the wash.