Join Veena & Neena Bidasha and Discover Bellydance and its extraordinary benefits. They have practiced Bellydance since childhood and traveled throughout the Middle East and India to develop and perform their techniques. They teach popular classes for a wide variety of folk dances from around the world. They have performed in film, television, theater, music videos, and even during the Academy Awards®. Their amazing talent and delightful style will keep you captivated and totally motivated.
To watch a Bellydancer is to be held spellbound by the exotic beauty elicited in every voluptuous movement. Each shimmy, graceful arm movement and beguiling stare is an expression of sensuality from the dancer to the audience. It is also and invigorating full-body workout.
The Discover Belly Dance series, featuring twins Veena and Neena, teaches you Belly Dance moves choreographed dance routines.
Basic Moves introduces the fundamental movements of bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one’s subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you hip drops and shimmies, undulations, half-turns and wrist circles combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.
Beyond Basic Moves introduces the fundamental movements of bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed energetic dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one’s subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you rib circles, hip drop-kicks and shimmies, traveling steps and full turns combined with graceful arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.
Mystic Dance introduces the softer and more flowing movements of Bellydance. You will learn the seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance. The elements are isolated and taught slowly, so you can learn each one’s subtleties. As you become more comfortable with the moves, you can develop speed and expression. Veena & Neena will teach you upward and downward figure eights, spins, traditional veil movements and head slides combined with seductive arm and shoulder moves. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.
Includes:
- 3 VHS Tapes
- Basic Dance
- Beyond Basic Dance
- Mystic Dance
